BICYCLE FITTING

      Cleat placement -  proper foot and knee alignment

      Power plant proper seat height, fore and aft positioning to achieve maximal power per pedal stroke while protecting from overuse injuries

      Cockpit proper positioning for the spine and upper extremities with recommendations for proper stem length and handlebar width based on athletes flexibility and comfort

      Spin scan analysis objective feedback on pedal stroke power and  efficiency with analysis of right verses left leg

      Obtaining the best position possible and learning to pedal more efficiently will conserve energy and result in faster times